Durable and stylish Free standing punch speedball
Filled with heavy-duty soft foam
Freestanding adjustable speed Ball with strong empty base. The base can be filled in with water or sand
This speedball can handle your hardest punches
Harmonized feel and robust shock absorption
A good amount of power and resistance
Ideally designed to care for mobility and strength
Helpful in improving upper body strength, hand speed, and Cardio Vascular Exercise
Helpful in Improving Punching Power, coordination, and performance
High-Quality tubular Steel with spring near the base for extra flexibility
An alternative to a ceiling/wall hanging speedball/speed bag
Height: Total Height: 5ft
Color: Black
